Tapping the Silence – meditation techniques

Meditation allows us to access our psychic senses, deepen our understanding of ourselves and expand our awareness beyond our 3D or even 5D bubble.

In this video I offer a short explanation of two of my favorite mediation methods. They are quick and easy to use!
I talk about how I started with these as well as when, where and how you can use them and develop them over time.
These methods will help you to open your psychic senses, get in touch with your intuitive guidance system and work more intentionally with the Law of Attraction.
I use these tools to get centered, to go into a deep meditative state quickly, to communicate with higher-dimensional aspects of myself and other beings and to do energy and psychic work with myself and others.

If you’d like to continue the conversation, please, ASK QUESTIONS!
You can reach me in the comments here, at contact@mamarose.blog or on any social media platform @dearmamarose

Don’t forget to LIKE, SHARE and SUBSCRIBE for more videos!


Mama Rose

Body Image Issues are an Opportunity for Healing – TAKE IT!

Take the power back into your own hands, the only place it’s truly ever been.
Body Image is a topic that can bring up A LOT of pain, tension and anxiety – which are ultimately FEAR, the opposite of love and therefore, the opposite of self-love.
What can we do to shift into a place of loving ourselves unconditionally when others trigger this fear and how we can use those triggers as opportunities for healing?
The structure that we’ve collectively created to understand ourselves as parts of a larger group is breaking down.
The break-down happens on an individual level when we become aware of the belief structures that we have operating and choose to let go of the ones that do not reflect our truth.
In order to bring awareness to what isn’t true for us we must become aware of what IS true for us.
Good news everyone! This is happening naturally!
We are guided along a healing journey, the journey of return to truth, the journey of self-discovery and self-mastery. We are guided by our emotional compass and intuition.
If you are interested in working with me on intuitive development I offer support in a variety of ways. One is with free content on my YouTube channel which you can support by liking, sharing and SUBSCRIBING! Another, is through the services that I offer through my website http://www.mamarose.blog. Yet another is through the art that I create and share with you all via my live performances, performance videos here on YouTube, writing in the Edge Magazine and elsewhere and posts on my blog!
Here’s to being vulnerable, letting the pain surface, letting others see it so we can heal through the reflection process. Here’s to changing the external world and how we relate to others by doing the work within ourselves… and all we have to do is say, “yes”, to healing.

Please feel free to continue this conversation in the comments! I’d love to know your thoughts and what you would like me to talk more about in my upcoming videos, blog posts and artwork!

Love to you all,

Mama Rose

Self-Love – We are ALL on a healing journey

Mama Rose talks about self-love and how each and everything that we are doing is, in actuality, in alignment with that.

Healing is synonymous with self-love.
We attract the exact healing experience that we need in every moment. The trajectory is love and joy folks, we are on this journey together whether we see it in any given moment or not.
My experience as a healer has brought me to understand myself from the perspective of my highest-self and from this understanding I am continually aware of the natural healing that is happening at all times. I am able to support and direct this healing simply by embodying this level of awareness.
The interactions that we have with each other are opening up this awareness for each of us.

Contact me for an Energy Healing and Reading session if you are called to receive my support with the unfolding of your psychic journey, the realization of your creative potential, the uncovering of your life’s gifts and the intentional work with the law of attraction. I am support to your creation process.


Mama Rose